Green Goddess Morning Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 281.3
  • Total Fat: 5.9 g
  • Cholesterol: 7.5 mg
  • Sodium: 166.4 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 20.7 g

View full nutritional breakdown of Green Goddess Morning Shake calories by ingredient


Introduction

6 oz. Freshly juiced greens
0.5 c. Almond/Coconut milk
0.5 T. Tahini
1/2 medium banana
3/4 c. plain fat-free Greek yogurt
6 oz. Freshly juiced greens
0.5 c. Almond/Coconut milk
0.5 T. Tahini
1/2 medium banana
3/4 c. plain fat-free Greek yogurt

Number of Servings: 1

Ingredients

    6 oz freshly juiced greens frozen into 1-ounce ice cubes.
    1/2 medium banana
    0.5 T. Tahini
    3/4 c. plain non-fat Greek yogurt
    0.5 c. almond/coconut milk

Directions

Pre-juice the vegetables and freeze as 1-ounce ice-cubes for use through the week.
Mix other ingredients, add the juice-cubes (6 cubes) and take as an in-the-car breakfast drink!

Serving Size: Makes one serving roughly 2 cups in volume

Number of Servings: 1

Recipe submitted by SparkPeople user PATHFINDER52.