Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.3 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 7.5 mg |
| Sodium | 166.4 mg |
| Potassium | 926.0 mg |
| Total Carbohydrate | 42.6 g |
| Dietary Fiber | 4.3 g |
| Sugars | 24.3 g |
| Protein | 20.7 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.7 % |
| Vitamin C | 17.9 % |
| Vitamin D | 12.5 % |
| Vitamin E | 27.5 % |
| Calcium | 26.4 % |
| Copper | 12.2 % |
| Folate | 7.3 % |
| Iron | 7.8 % |
| Magnesium | 12.4 % |
| Manganese | 14.5 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 8.9 % |
| Riboflavin | 9.1 % |
| Selenium | 2.0 % |
| Thiamin | 9.6 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Goddess Morning Shake
View the full Green Goddess Morning Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Goddess Morning Shake
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
90 calories of great value greek nonfat yogurt (plain) - 1 c., (0.75 serving)
45 calories of Tahini, (0.50 tbsp)
30 calories of almond breeze almond coconut milk original, (0.50 cup)
11 calories of GREEN VEG JUICE- FRESH (parsely kale spinach romaine celery), (6 oz)
Calories per serving of Green Goddess Morning Shake
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
90 calories of great value greek nonfat yogurt (plain) - 1 c., (0.75 serving)
45 calories of Tahini, (0.50 tbsp)
30 calories of almond breeze almond coconut milk original, (0.50 cup)
11 calories of GREEN VEG JUICE- FRESH (parsely kale spinach romaine celery), (6 oz)
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