salmon cake

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 143.9
  • Total Fat: 7.3 g
  • Cholesterol: 31.2 mg
  • Sodium: 119.3 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 14.2 g

View full nutritional breakdown of salmon cake calories by ingredient
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Introduction

healthy version of salmon patty healthy version of salmon patty
Number of Servings: 8

Ingredients

    Pink Salmon (canned), 1 can
    4 slices Sara Lee Delightful Whole Wheat Bread
    6 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
    Pepper, black, 1 dash
    *fresh onion, 0.5 cup
    Lemon Juice 'Real Lemon' 100% juice, 1 tsp (remove)
    Dill seed, 1 tbsp
    *Extra Virgin Olive Oil, 2 tbsp

Tips

don't let the pan get overheated, Medium heat and they are done when brown


Directions

mix all ingredients except the oil
heat pan and add half the oil
patty the ingredients fry half at a time
flip when brown
use the other half of oil to fry the second half of the batch

Serving Size: makes 16 patties

Number of Servings: 8

Recipe submitted by SparkPeople user CALQU8.

TAGS:  Fish | Dinner | Fish Dinner |

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