salmon cake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 143.9
- Total Fat: 7.3 g
- Cholesterol: 31.2 mg
- Sodium: 119.3 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 1.6 g
- Protein: 14.2 g
View full nutritional breakdown of salmon cake calories by ingredient
Introduction
healthy version of salmon patty healthy version of salmon pattyNumber of Servings: 8
Ingredients
-
Pink Salmon (canned), 1 can
4 slices Sara Lee Delightful Whole Wheat Bread
6 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
Pepper, black, 1 dash
*fresh onion, 0.5 cup
Lemon Juice 'Real Lemon' 100% juice, 1 tsp (remove)
Dill seed, 1 tbsp
*Extra Virgin Olive Oil, 2 tbsp
Tips
don't let the pan get overheated, Medium heat and they are done when brown
Directions
mix all ingredients except the oil
heat pan and add half the oil
patty the ingredients fry half at a time
flip when brown
use the other half of oil to fry the second half of the batch
Serving Size: makes 16 patties
Number of Servings: 8
Recipe submitted by SparkPeople user CALQU8.
heat pan and add half the oil
patty the ingredients fry half at a time
flip when brown
use the other half of oil to fry the second half of the batch
Serving Size: makes 16 patties
Number of Servings: 8
Recipe submitted by SparkPeople user CALQU8.