Buckweat zuccini muffins
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 197.5
- Total Fat: 9.9 g
- Cholesterol: 0.0 mg
- Sodium: 183.3 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 1.7 g
- Protein: 1.3 g
View full nutritional breakdown of Buckweat zuccini muffins calories by ingredient
Introduction
dairy free and eggless dairy free and egglessNumber of Servings: 18
Ingredients
-
2 cups Buckweat flour
1/2 cup bruwn sugar
1/4 cup granulated sugar
2tsp baking soda
2 tsp ground cinnamon
1/4 tsp salt
3/4 Almond milk
1/2 cup canola oil
1/2 cup unsweetened applesauce
2 tsp vanilla extract
1 apple chopped
1/2 cup shredded coconut
1/2 raisins
1 cup grated zuccini
1/2 chopped pecans
Tips
you can change the vegatable the nuts for your faverate
Directions
Preheat oven to 350F.
line tin with paper liners. in a medium bowl, whisk together flour, sugars, baking soda, cinnamon and salt. in a seperate bowl wisk together milk, oil, applesauce and vanilla.
stir in apple, coconut, raisins and zuccini, add flour mixture stir just until moistened and spoon into papper cups. sprinkle chopped pecans and bake about 30-35 minutes.
Serving Size: 18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user MAMANCAROLE.
line tin with paper liners. in a medium bowl, whisk together flour, sugars, baking soda, cinnamon and salt. in a seperate bowl wisk together milk, oil, applesauce and vanilla.
stir in apple, coconut, raisins and zuccini, add flour mixture stir just until moistened and spoon into papper cups. sprinkle chopped pecans and bake about 30-35 minutes.
Serving Size: 18 muffins
Number of Servings: 18
Recipe submitted by SparkPeople user MAMANCAROLE.