No guilt Baked Apple

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 102.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 0.7 g

View full nutritional breakdown of No guilt Baked Apple calories by ingredient


Introduction

This dessert is so good!. Takes care of that sweet tooth for 103 calories. AWESOME Hubby loves it- so I know it has a seal of approval from the King Of Sweets This dessert is so good!. Takes care of that sweet tooth for 103 calories. AWESOME Hubby loves it- so I know it has a seal of approval from the King Of Sweets
Number of Servings: 4

Ingredients

    4 Apples, fresh with skin, 4 medium (2-3/4" dia) Splenda Packet (1 serving = 1 packet), 8 serving
    1/4 cup Raisins
    1/2 cup water
    1 tsp Apple Pie spice or Cinnamon
    1 tsp vanilla
    Oliva Buttery Spray up to 20 sprays= 4 servings

Tips

Yellow delicious apples worked very well.
This is wonderful served with 1% milk.


Directions

1. Set your oven at 350 degrees F
2. Spray a pie pan or a 4 cup baking dish with a non stick spray.
3. Wash quarter and core the apples. Slice apple with skin on.
4 .Put water in bottom of dish
5. Place 1/2 the sliced apples in baking dish, sprinkle with the all the raisins. 1/2 tsp. of Vanilla, 1/2 tsp of spice and spray with 10 sprays.
6.Finish add the rest of the apples, raisins, sweetner and spice. Splash the balance of the vanilla over all and spray 10 buttery sprasys over the top.
7. Bake for 45 minutes until the apples are tender.

Serving Size: 1/4 of this dessert = 1 serving

Number of Servings: 4

Recipe submitted by SparkPeople user LADY561BUG.