Turkey Taco Soup
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 201.9
- Total Fat: 8.9 g
- Cholesterol: 55.6 mg
- Sodium: 670.4 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 3.9 g
- Protein: 12.4 g
View full nutritional breakdown of Turkey Taco Soup calories by ingredient
Introduction
The sodium on this is off since I used a reduced sodium kidney bean The sodium on this is off since I used a reduced sodium kidney beanNumber of Servings: 9
Ingredients
-
1 can of Tomato Sauce (15oz)
1 can of Kidney Beans (15oz)
1 cup Frozen corn
1 cup tap water
1 package of Turkey Burger (20oz)
1 can of Ortega diced green chiles (7oz)
1 onion diced
Directions
Precook Turkey Burger and onion. Add Kidney Beans, Tomato Sauce, Diced Tomatoes, and 1 cup of water, simmer for 15 minutes. Then add corn and diced green chiles, simmer for an additional 5 minutes
Serving Size: 9 -1 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user PBOUCHIE.
Serving Size: 9 -1 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user PBOUCHIE.