Turkey Taco Soup

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 201.9
  • Total Fat: 8.9 g
  • Cholesterol: 55.6 mg
  • Sodium: 670.4 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 12.4 g

View full nutritional breakdown of Turkey Taco Soup calories by ingredient


Introduction

The sodium on this is off since I used a reduced sodium kidney bean The sodium on this is off since I used a reduced sodium kidney bean
Number of Servings: 9

Ingredients

    1 can of Tomato Sauce (15oz)
    1 can of Kidney Beans (15oz)
    1 cup Frozen corn
    1 cup tap water
    1 package of Turkey Burger (20oz)
    1 can of Ortega diced green chiles (7oz)
    1 onion diced

Directions

Precook Turkey Burger and onion. Add Kidney Beans, Tomato Sauce, Diced Tomatoes, and 1 cup of water, simmer for 15 minutes. Then add corn and diced green chiles, simmer for an additional 5 minutes

Serving Size: 9 -1 cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user PBOUCHIE.