Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 201.9
Total Fat 8.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 55.6 mg
Sodium 670.4 mg
Potassium 206.0 mg
Total Carbohydrate 17.5 g
Dietary Fiber 3.9 g
Sugars 2.6 g
Protein 12.4 g
Vitamin A 5.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 10.6 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 6.1 %
Copper 1.1 %
Folate 2.7 %
Iron 13.4 %
Magnesium 2.0 %
Manganese 4.2 %
Niacin 1.7 %
Pantothenic Acid 0.7 %
Phosphorus 2.2 %
Riboflavin 1.2 %
Selenium 0.4 %
Thiamin 1.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Taco Soup

View the full Turkey Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Taco Soup

111 calories of Turkey Burger, Jennie-O, (2.22 oz)

43 calories of Kidney Beans, Sun-Vista, Red Kidney Beans (1/2 cup), (0.39 serving)

18 calories of Yellow Sweet Corn, Frozen, (0.11 cup kernels)

15 calories of Tomato Sauce, Hunts Sauce, (0.19 cup)

8 calories of Ortega diced green chile, (1.56 serving)

7 calories of Onions, raw, (0.11 cup, chopped)

0 calories of Water, tap, (0.11 cup (8 fl oz))


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