Sacred Heart Medical Eating Plan Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 59.3
  • Total Fat: 0.9 g
  • Cholesterol: 7.3 mg
  • Sodium: 1,349.9 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.1 g

View full nutritional breakdown of Sacred Heart Medical Eating Plan Soup calories by ingredient



Number of Servings: 12

Ingredients

    2 cans - diced tomatoes
    3 large green onions
    1 can - fat free beef broth
    1 packet - Lipton soup mix (chicken)
    1 bunch of celery - using middle most bunch including leaves
    2 cans - green beans
    2 large carrots
    2 bell peppers (green/yellow/red/orange can be used)

Directions

cut raw vegetables up into small pieces
combine everything in large pot
let boil 10 minutes
let simmer 10-15 minutes

Serving Size: Makes about 12 1-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user CARISSAD07.