Turkey Veggie Goulosh

4.3 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 268.5
  • Total Fat: 5.2 g
  • Cholesterol: 32.0 mg
  • Sodium: 844.6 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 5.3 g
  • Protein: 14.2 g

View full nutritional breakdown of Turkey Veggie Goulosh calories by ingredient
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Number of Servings: 10


    1 Lb. Ground Turkey
    1/2 cup chopped med. Onion
    2-14.5 oz.. Cans Green Beans
    1-15.25 oz .Can Sweet Corn
    1-15 oz. Can Diced Potatoes
    1-14.5 oz. Can Diced Tomatoes
    2-15 oz. Cans Tomato Sauce
    8 oz. Small Pasta Shells


Boil Water for Shells. Brown Ground Turkey and onion. Drain any grease and rinse well with Hot water. Open and Drain water off of Green Beans, Corn, and Potatoes. Put Turkey & Veggies into a Dutch Oven or Stock Pot. Add Shells when done and Tomato Sauce. Let simmer about 15 to 20 minutes. Can add or delete any veggie you like and add seasonings while cooking meat.

Serves about 10 1 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user JBENTLEY86.

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Member Ratings For This Recipe

  • the recipe has an error so i think it would have been better without the error. The ingredients say potato and in the directions onion is mentioned but not potato. I would like to try this the correct way if it gets fixed. - 4/12/08

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  • I added Carrots and Onion and some extra seasonings it is Delish! - 4/9/08

    Was this review helpful?   yes  No
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