Julie's Smokey Turkey Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 322.0
- Total Fat: 6.2 g
- Cholesterol: 40.0 mg
- Sodium: 1,146.1 mg
- Total Carbs: 52.0 g
- Dietary Fiber: 15.1 g
- Protein: 24.5 g
View full nutritional breakdown of Julie's Smokey Turkey Chili calories by ingredient
Number of Servings: 8
Ingredients
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Ingredients:
*Turkey, Ground turkey, 93% lean, 16 oz
1 Tbsp Garlic powder
2 Tbsp Chili powder
1 Tbsp Ground Cumin
1 tsp Dill weed, dried
1 Tbsp Splenda Brown Sugar
Dash salt
1 16 oz can Bush's Pinto Beans
2 16 oz can Bush's Chili Beans
2 -28 oz Cans Crushed Tomatoes
1 large Onions, raw, diced
1 Med. Green Bell Pepper diced
1 Large Bell Pepper, Red diced
2 Chipotle Pepper in 2 Tbsp Adobo Sauce
Tips
Serve with a bit of low fat shredded cheese, dallop of non-fat greek yogurt, and/or homemade guacamole.
Directions
Cook ground turkey dry spices, brown sugar, and a dash of salt. Add diced onion and peppers with cooking spray and saute for 2-3 minutes. Add in chipotle peppers, canned beans, and crushed tomatoes and let come to simmer and reduce heat. Keep on simmer for 40 minutes.
Serving Size: 2 cups
Number of Servings: 8
Recipe submitted by SparkPeople user JULWHEELER.
Serving Size: 2 cups
Number of Servings: 8
Recipe submitted by SparkPeople user JULWHEELER.
