Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 322.0 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 40.0 mg |
Sodium | 1,146.1 mg |
Potassium | 874.0 mg |
Total Carbohydrate | 52.0 g |
Dietary Fiber | 15.1 g |
Sugars | 3.2 g |
Protein | 24.5 g |
Vitamin A | 59.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 21.2 % |
Vitamin C | 85.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.5 % |
Calcium | 20.6 % |
Copper | 19.5 % |
Folate | 7.8 % |
Iron | 37.8 % |
Magnesium | 12.2 % |
Manganese | 23.2 % |
Niacin | 13.2 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 8.4 % |
Riboflavin | 7.5 % |
Selenium | 2.6 % |
Thiamin | 11.5 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Julie's Smokey Turkey Chili
View the full Julie's Smokey Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Julie's Smokey Turkey Chili
100 calories of Bush's Chili Beans, (0.50 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
63 calories of Crushed Tomatoes, (198.38 grams)
40 calories of Bush's Pinto Beans, (0.25 cup)
7 calories of Onions, raw, (0.13 large)
6 calories of Splenda Brown Sugar Blend, (0.38 tsp)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Bell Pepper, Red, 1 large raw, (18.50 gram)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.25 serving)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Cumin seed, (0.13 tbsp)
0 calories of Dill weed, dried, (0.13 tsp)
Calories per serving of Julie's Smokey Turkey Chili
100 calories of Bush's Chili Beans, (0.50 cup)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
63 calories of Crushed Tomatoes, (198.38 grams)
40 calories of Bush's Pinto Beans, (0.25 cup)
7 calories of Onions, raw, (0.13 large)
6 calories of Splenda Brown Sugar Blend, (0.38 tsp)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Bell Pepper, Red, 1 large raw, (18.50 gram)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.25 serving)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Cumin seed, (0.13 tbsp)
0 calories of Dill weed, dried, (0.13 tsp)
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