Beef Enchilada

4.3 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 393.0
  • Total Fat: 20.4 g
  • Cholesterol: 57.8 mg
  • Sodium: 877.1 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 18.6 g

View full nutritional breakdown of Beef Enchilada calories by ingredient
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Number of Servings: 10


    1 lb. Ground Beef, lean
    2 c. Shredded Cheddar Cheese
    6 oz. Tomato Paste
    2 c. Water
    1 pkg. Taco (or Enchilada for spicier) Seasoning Mix
    10 Flour Tortilas (8 in.)


1. Brown the Ground Beef and drain well.
2. Add the water and Taco Seasoning Mix to the Ground Beef.
3. Stir in Tomato Paste until well blended.
4. Preheat oven to 350 F.
5. Place 1 tortilla shell in a 13X9" pan, spoon in 2 tbsp. of the Beef mixture and 1 tbsp. Cheddar Cheese, then roll the shell so the open end is down.
6. Repeat with the other 9 tortillas.
7. Pour remaining Beef mixture over the shells and spread so completely covered.
8. Sprinkle the remaining Cheese.
9. Bake uncovered for 20-30 minutes, until cheese is melted!

10 servings, 1 enchilada each... ENJOY!

Number of Servings: 10

Recipe submitted by SparkPeople user JASEEMSMOM.

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Member Ratings For This Recipe

  • It was good... Although I did add enchilada sauce instead of tomato paste - 3/4/10

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  • I haven't made it but I'm planning on it right now, as soon as I stop typing I'll start!! - 7/9/08

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  • This recipe is AMAZING! My family loved it - 7/6/08

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  • excellent meal this is one i will keep - 7/1/08

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  • DELICIOUS!!! I altered the recipe a little...using whole wheat tortillas, onions, gr. peppers, & 2 tbs of br.sugar to bring down the acidity of the tomatoes. It was amazing! If worried about high fat content, use ground turkey, low-fat cheese, and corn or wheat tortillas. ENJOY!! - 6/19/08

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