eggs quick

eggs quick
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 48.0
  • Total Fat: 2.4 g
  • Cholesterol: 65.9 mg
  • Sodium: 88.7 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.3 g

View full nutritional breakdown of eggs quick calories by ingredient



Number of Servings: 6

Ingredients

    2-medium eggs
    4-egg whites
    1/8 cup-spinach
    1/8 cup-mozzarella cheese
    1/8 cup-skim milk

Directions



Serving Size: makes 6

Number of Servings: 6

Recipe submitted by SparkPeople user HPITTMANII.