Deer & Egg Muffin
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 131.0
- Total Fat: 6.6 g
- Cholesterol: 156.0 mg
- Sodium: 78.2 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.1 g
- Protein: 15.9 g
View full nutritional breakdown of Deer & Egg Muffin calories by ingredient
Number of Servings: 10
Ingredients
-
1# ground venison
6 whole eggs
1/2 cup onions
Seasoning of choice. I used salt, pepper and sage
Directions
Brown venison and onion in skillet.
Add in seasonings.
In separate bowl mix eggs together.
Line 10 muffin tins with parchment liners. Add venison to each one. top with eggs
Bake 350* for about 20-22 min. Until firm.
Serving Size: makes 10 muffins
Number of Servings: 10
Recipe submitted by SparkPeople user KACOUCH.
Add in seasonings.
In separate bowl mix eggs together.
Line 10 muffin tins with parchment liners. Add venison to each one. top with eggs
Bake 350* for about 20-22 min. Until firm.
Serving Size: makes 10 muffins
Number of Servings: 10
Recipe submitted by SparkPeople user KACOUCH.