Sesame Steak
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 414.4
- Total Fat: 21.7 g
- Cholesterol: 100.9 mg
- Sodium: 394.8 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 1.8 g
- Protein: 36.5 g
View full nutritional breakdown of Sesame Steak calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb sirloin steak
2 T sesame seeds
1 T sesame oil
2 T veggie oil
4 oz mushrooms, quartered
1 green bell pepper, cut into strips
4 scallions, chopped diagonally
Marinade:
2 tsp cornstarch
2 T chinese rice wine
1 T lemon juice
1 T soy sauce
few drops of Tabasco
1 inch ginger, grated
1 garlic clove, crushed
Directions
Cut steak into thin strips. Make the marinade, mixing the cornstarch and rice wine first, then add the rest. Stir in the steak and refridgerate 3-4 hrs. Fry sesame seeds till golden brown, set aside. Heat the oils and remove steak from marinade, preserve. Fry a few at a time till browned, remove with a slotted spoon. Add mushrooms and bell pepper, fry 2-3 min. Add scallions for 1 more min. Return steak into pan and the reserved marinade. Fry 2 min. Sprinkle with sesame seeds and serve over rice.
Number of Servings: 4
Recipe submitted by SparkPeople user KCWOODARD.
Number of Servings: 4
Recipe submitted by SparkPeople user KCWOODARD.