L. R. pasta crab casserole


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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 287.9
  • Total Fat: 13.2 g
  • Cholesterol: 38.6 mg
  • Sodium: 1,063.7 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 12.3 g

View full nutritional breakdown of L. R. pasta crab casserole calories by ingredient
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Number of Servings: 10

Ingredients

    8 oz. whole wheat extra wide pasta or rottini
    3 cups chopped onion
    1/2 lb. fresh mushrooms, sliced
    1/2 cup chopped red or green pepper
    2 cloves garlic, minced
    1/4 cup butter
    1 lb. imitation crab meat, chopped
    1/2 cup sour cream
    2 tsp. salt or to taste
    1 1/2 tsp. dried basil
    1 1/2 cups shredded cheddar cheese

Directions

Cook pasta according to package directions. Meanwhile, in a skillet, saute onions, mushrooms, pepper and garlic in butter until crisp-tender. Remove from ;heat. Drain pasta; add to vegetable mixture. Stir in the crab, sourcream, salt and basil. Transfer to a greased 9x13 pan. Sprinkle with cheese. Cover and bake at 350 for 20 minutes. Uncover and bake 5 minutes longer. Yield: 10 1 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user LRUSSELLFAMILY.

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