Spinach Soup (Jain)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,482.4
- Total Fat: 54.3 g
- Cholesterol: 157.2 mg
- Sodium: 2,300.4 mg
- Total Carbs: 178.7 g
- Dietary Fiber: 53.7 g
- Protein: 97.5 g
View full nutritional breakdown of Spinach Soup (Jain) calories by ingredient
Number of Servings: 1
Ingredients
-
4 bunches spinach
2 tomatoes
1/2 kilo green peas
black pepper
salt
3 cups milk
2-tsp. corn flour
2-tsps.-butter
200 grams cream
1 pinch soda
Directions
1. Wash spinach leaves. Add salt, soda, chopped tomatoes and spinach in water. Boil for 10 minutes. Mix in mixture and strain the soup through a fine shift.
2. Melt butter in a frying pan. Add spinach soup and corn flour mixed in milk. Boil for 10 minutes. Remove from the gas and add pepper and salt. Sprinkle boiled peas. In each soup bowl add churned cream. Serve warm.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user PDESAI79.
2. Melt butter in a frying pan. Add spinach soup and corn flour mixed in milk. Boil for 10 minutes. Remove from the gas and add pepper and salt. Sprinkle boiled peas. In each soup bowl add churned cream. Serve warm.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user PDESAI79.