Chorizo, bean, green bean and red onion salad

Chorizo, bean, green bean and red onion salad
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 396.5
  • Total Fat: 13.9 g
  • Cholesterol: 26.4 mg
  • Sodium: 792.7 mg
  • Total Carbs: 52.0 g
  • Dietary Fiber: 17.3 g
  • Protein: 24.2 g

View full nutritional breakdown of Chorizo, bean, green bean and red onion salad calories by ingredient
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Number of Servings: 2

Ingredients

    1 red onion, sliced
    1 sliced dry-cured chorizo sausage
    Chopped fresh green beans
    1 400g can of rinsed and drained cannellini beans
    1/2t smoked paprika
    Pinch of salt
    Juice of 1 lemon
    Handful of baby rocket or spinach, to serve
    Olive oil for cooking

Directions

Cook 1 sliced red onion and 1 sliced dry-cured chorizo sausage in 1 T olive oil in a fry pan on med heat until the onion is soft and starting to caramelise.
Add chopped green beans (or asparagus, when in season) and continue cooking 1-2 min, until the greens are just cooked.
Add the cannellini beans, 1/2t smoked paprika, pinch of salt to taste and the lemon juice.
Toss together and cook for another minute or so.
Serve with a handful or 2 of baby rocket (arugula) or spinach.

Serving Size: Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user JEMMISPARK.

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