Tomatoe Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 152.9
- Total Fat: 7.6 g
- Cholesterol: 19.7 mg
- Sodium: 437.1 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 2.2 g
- Protein: 7.8 g
View full nutritional breakdown of Tomatoe Sandwich calories by ingredient
Number of Servings: 1
Ingredients
-
whole wheat bread, 1 slice
tomatoe, 1-2 slices
american cheese, 1 slice
Directions
1. lightly toast the bread.
2. put the tomatoe and then cheese slice on the toast.
3. put it on a baking pan and heat/toast it up in the microwave for 2 - 3 minutes at least until the cheese is melted.
Number of Servings: 1
Recipe submitted by SparkPeople user JEANNAHGOOGEN.
2. put the tomatoe and then cheese slice on the toast.
3. put it on a baking pan and heat/toast it up in the microwave for 2 - 3 minutes at least until the cheese is melted.
Number of Servings: 1
Recipe submitted by SparkPeople user JEANNAHGOOGEN.