mint blackbean brownies

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 178.0
  • Total Fat: 10.0 g
  • Cholesterol: 46.5 mg
  • Sodium: 214.0 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.0 g

View full nutritional breakdown of mint blackbean brownies calories by ingredient
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Introduction

healthy brownies healthy brownies
Number of Servings: 8

Ingredients

    1can beans
    2 eggs
    1/4 c cocoa
    1/3 c molases
    1/3 c cocnut oil
    1/2 tsp baking powder
    1/2 tsp vanilla
    pinch salt
    5 drops peppermint essential oil
    2 stevia packets

Tips

Use only food or therpetutic grade oils! I swear by doterra, you can buy it at http://www.mydoterra.com/catherinemorgan


Directions

place all ingredients on blendtec and press batter button
or use food processor/mixer

bake for 30 min

enjoy!


Serving Size: makes 8 pieces

Number of Servings: 8

Recipe submitted by SparkPeople user MORGIESMA.

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