Fruit & Yougart Parfait

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 418.7
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 282.1 mg
  • Total Carbs: 86.3 g
  • Dietary Fiber: 11.4 g
  • Protein: 12.6 g

View full nutritional breakdown of Fruit & Yougart Parfait calories by ingredient



Number of Servings: 1

Ingredients

    Low fat yogurt
    Low fat granola
    frozen berries of any kind

Directions

thaw small amount of berries overnight or by microwaving them for 30-40 seconds. Add yogurt and granola. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user PNTEACHER.