Coffee Slow-Cooker Baked Blacked-eyed Peas
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 182.7
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 5.2 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 9.6 g
- Protein: 9.2 g
View full nutritional breakdown of Coffee Slow-Cooker Baked Blacked-eyed Peas calories by ingredient
Introduction
"Baked Beans" with coffee, in a slow cooker, using black-eyed peas instead of navy beans "Baked Beans" with coffee, in a slow cooker, using black-eyed peas instead of navy beansNumber of Servings: 12
Ingredients
-
1 lb dried black-eyed peas
1 medium onion
1 Tbsp oil
1/3 cup molasses
1/3 cup brown sugar
1/4 cup cider vinegar
1 Tbsp salt
1 tsp black pepper, ground
1 tsp each rosemary and thyme
other spices to taste
water, to cover by an inch
Directions
1. soak dry beans
2. discard soaking water
3. dice and brown onion in oil; add to slow cooker. Add beans, molasses, sugar, vinegar, coffee, salt, pepper, rosemary and thyme.
4. add enough water to cover by an inch or more. Add other spices - chili powder, cumin, cayenne, etc. - taste.
5. cook ~4 hours on high or ~8 on low, or until beans are tender - add more water if necessary.
Serving Size: makes 12 1/2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user SPKRAUSE.
2. discard soaking water
3. dice and brown onion in oil; add to slow cooker. Add beans, molasses, sugar, vinegar, coffee, salt, pepper, rosemary and thyme.
4. add enough water to cover by an inch or more. Add other spices - chili powder, cumin, cayenne, etc. - taste.
5. cook ~4 hours on high or ~8 on low, or until beans are tender - add more water if necessary.
Serving Size: makes 12 1/2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user SPKRAUSE.