Erricas green beans

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 23.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.3 mg
  • Sodium: 561.4 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 0.0 g

View full nutritional breakdown of Erricas green beans calories by ingredient



Number of Servings: 32

Ingredients

    1 gallon canned green beans
    2 tbls of bacon grease
    2 tsp salt
    1 tsp pepper
    1 tsp garlic powder

Tips

i use soul food seasoning as well but not found in tracker


Directions

open can put in deep pot dump salt pepper bacon grease and garlic powder n stir a little leave alone on medium until it boils cut on low for as long as you want but at least 30 minutes the longer beans cook the better they flavor.

Serving Size: .5 cup

Number of Servings: 32

Recipe submitted by SparkPeople user IAMERRICA.