Organic 6 grain pancakes

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 102.4
  • Total Fat: 0.7 g
  • Cholesterol: 19.8 mg
  • Sodium: 132.8 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.5 g

View full nutritional breakdown of Organic 6 grain pancakes calories by ingredient


Introduction

Replaced recipe on bag... exchanged oil for apple sauce. Replaced recipe on bag... exchanged oil for apple sauce.
Number of Servings: 10

Ingredients

    1 c Milk
    1 egg
    3 Tbsp apple sauce
    1 1/2 c Pancake mix

Directions

Mix all the ingredients.
Cook on a medium skillet.
Eat and enjoy.

Serving Size: makes 10 4-5 inch pancakes

Number of Servings: 10

Recipe submitted by SparkPeople user JR1043.