Texas Caviar
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 214.2
- Total Fat: 11.6 g
- Cholesterol: 0.0 mg
- Sodium: 132.5 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 3.6 g
- Protein: 3.3 g
View full nutritional breakdown of Texas Caviar calories by ingredient
Number of Servings: 15
Ingredients
-
Main dish:
10 oz. frozen corn
1 can black beans (15 1/2 oz)
1 can black eyed peas (15 1/2 oz)
1/2 cup diced green bell pepper
1/2 cup diced red bell pepper
3/4 cup chopped green onion
1 cup chopped white onion
3/4 cup chopped celery
Dressing:
3/4 cup EVOO
1 cup granulated sugar
3/4 cup Apple Cider Vinegar
Directions
mix ingredients for the dressing in a saucepan. bring to boil while stirring frequently. when boiling remove from heat, set aside and allow to cool.
assemble the main dish ingredients in a large mixing bowl.
when dressing is cool, pour over the main dish ingredients. Allow to marinade in the refrigerator overnight.
Serve as a side dish or with tortilla chips for a snack.
Serving Size: makes 15 - 1/2 cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user HAPPYNFIT80.
assemble the main dish ingredients in a large mixing bowl.
when dressing is cool, pour over the main dish ingredients. Allow to marinade in the refrigerator overnight.
Serve as a side dish or with tortilla chips for a snack.
Serving Size: makes 15 - 1/2 cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user HAPPYNFIT80.