Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 214.2
Total Fat 11.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 8.0 g
Cholesterol 0.0 mg
Sodium 132.5 mg
Potassium 87.9 mg
Total Carbohydrate 28.2 g
Dietary Fiber 3.6 g
Sugars 15.5 g
Protein 3.3 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 8.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.5 %
Copper 0.5 %
Folate 1.9 %
Iron 2.5 %
Magnesium 1.3 %
Manganese 1.5 %
Niacin 1.3 %
Pantothenic Acid 0.5 %
Phosphorus 1.4 %
Riboflavin 0.9 %
Selenium 0.3 %
Thiamin 1.2 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Texas Caviar

View the full Texas Caviar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Texas Caviar

96 calories of Extra Virgin Olive Oil, (0.80 tbsp)

53 calories of Granulated Sugar, (0.07 cup)

23 calories of Goya Black Beans, (0.13 cup)

21 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.13 Cup)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

5 calories of Onion, White Raw (1 cup chopped), (0.07 cup)

2 calories of Green onion or scallions raw, 1 cup, (100gr), (0.05 cup)

1 calories of Celery, raw, (0.07 cup, diced)

1 calories of 1 Med. Green Bell Pepper, (0.03 serving)

0 calories of bell pepper, red, sweet, raw, (1 gram(s))

0 calories of Bragg Apple Cider Vinegar, (0.80 tbsp)


No nutrition or calorie comments found.