Breakfast smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 370.9
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.4 mg
  • Total Carbs: 87.2 g
  • Dietary Fiber: 15.9 g
  • Protein: 7.0 g

View full nutritional breakdown of Breakfast smoothie calories by ingredient



Number of Servings: 1

Ingredients

    kale, apple, cucumber, blueberries, Good Belly Mango, Banana, chia seeds

Directions

Place ingredients in blender. Blend until smooth. Can also add ice for desired consistency.

Serving Size: makes 3- 2 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user KJANSMA.