Banana Pancakes
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 53.7
- Total Fat: 2.7 g
- Cholesterol: 18.6 mg
- Sodium: 89.1 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 5.1 g
- Protein: 3.2 g
View full nutritional breakdown of Banana Pancakes calories by ingredient
Number of Servings: 10
Ingredients
-
Carbquik, 1 cup (remove)
Banana, fresh, 1 small (6" to 6-7/8" long) (remove)
Egg, fresh, whole, raw, 1 large (remove)
Almond Breeze Almond coconut milk unsweetened, 0.25 cup (remove)
Tips
Top with what ever topping you prefer. I use various topping such as peanut butter, jam, any type of berry heated and mashed. Berries heated and mashed makes like its own syrup.
Directions
1. Peel and mash the banana. Mix all ingredient together. Do not over mix.
2. Spray pan with non-stick cooking spray and heat to med-high. Drop a little less than 1/4 cup batter in to the pan. Cook like any other pancake.
Serving Size: 10 Pancakes
Number of Servings: 10
Recipe submitted by SparkPeople user LULUTYM.
2. Spray pan with non-stick cooking spray and heat to med-high. Drop a little less than 1/4 cup batter in to the pan. Cook like any other pancake.
Serving Size: 10 Pancakes
Number of Servings: 10
Recipe submitted by SparkPeople user LULUTYM.