Chocolate Peanut Butter Smoothie (NO banana!!)
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 313.2
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 181.1 mg
- Total Carbs: 43.6 g
- Dietary Fiber: 11.4 g
- Protein: 19.5 g
View full nutritional breakdown of Chocolate Peanut Butter Smoothie (NO banana!!) calories by ingredient
Introduction
Rich, creamy, smooth and delicious. Keeps you going all morning long!! Of note, this smoothie NEEDS to chill in the fridge to allow the oats and the chia seeds to thicken it up.I make it the night before and store in a mason jar in the fridge until morning. Rich, creamy, smooth and delicious. Keeps you going all morning long!! Of note, this smoothie NEEDS to chill in the fridge to allow the oats and the chia seeds to thicken it up.
I make it the night before and store in a mason jar in the fridge until morning.
Number of Servings: 2
Ingredients
-
1/2 cup plain, uncooked oats
1 TBSP Chia seeds
2 cup Silk chocolate soymilk
1 single serve container Oikos Triple Zero Vanilla yogurt
2 TBSP cocoa powder
3 TBSP Chocolate PB2
Tips
This smoothie is best when allowed to chill and thicken overnight in the fridge. Great "grab & go" breakfast full of nutrition.
Directions
Blend the oatmeal and the chia seeds until they are they consistency of flour. I then pour the "flour" out into a bowl and put the Silk chocolate milk, the yogurt, cocoa powder and the PB2 into the blender. Pour the "flour" back in on top and pulse (not really even fully push the button) to stir the "flour" in. Once it is starting to mix in well, blend thoroughly.
Serving Size: Makes 2 serving.
Serving Size: Makes 2 serving.