Low Carb Pancakes

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 93.0
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 195.8 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.4 g

View full nutritional breakdown of Low Carb Pancakes calories by ingredient


Introduction

Tastey low carb pancakes that will satisfy your cravings for pancakes! Tastey low carb pancakes that will satisfy your cravings for pancakes!
Number of Servings: 3

Ingredients


    Bob's Red Mill Almond Flour - per 1/4 Cup
    Coconut flour - 1 tablespoon
    Egg white, fresh, 1 large
    Almond Breeze Almond Milk, Unsweetened Vanilla, 2 oz (or as needed to make a thick batter)
    Baking Powder, 1 tsp
    Stevia in the Raw, 1 teaspoon or to taste
    Bob's Red Mill - Organic Whole Ground Flax Seed Meal, 1 tbsp
    pinch of salt (teenie)

    coconut oil for frying or other healthy oil

Tips

Serve with butter, fresh berries, kefir or yogurt or sugar free syrup - enjoy!


Directions

mix dry ingredients together in small bowl. mix wet ingredients in a coffee cup and then pour into bowl with dry ingredients. Stir until well combined.
Heat oil in frying pan. Drop 1/3 of batter into pan and flatten gently with spoon. Cook until edges are lightly brown and you see bubble in the batter. Flip and allow to cook until light brown. Voila!

Serving Size: made 3 - 4" pancakes

Number of Servings: 3

Recipe submitted by SparkPeople user JOGBIKEWALK.