Spinich Zucchini lasagna
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 174.9
- Total Fat: 10.3 g
- Cholesterol: 42.2 mg
- Sodium: 634.9 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 2.3 g
- Protein: 12.3 g
View full nutritional breakdown of Spinich Zucchini lasagna calories by ingredient
Introduction
A great healthy gluten free version of lasagna! A great healthy gluten free version of lasagna!Number of Servings: 10
Ingredients
-
I medium zucchini
1 large Egg
12 oz Ricotta Cheese
1/2 cup Parmesan cheese
1/2 cup Mozzarella cheese
8 Slices provolone cheese
10 oz frozen spinach
Tips
Feel free to add additional veggies and make this recipe your own!
Directions
I always make two 9x9 pans and free one for a later time.
That being said, spray the pans with non-stick spray and lightly coat the bottom of the pan with marinara sauce.
Squeeze all the liquid out of the spinach and set aside.
Thinly slice the zucchini into 1/8" slices with a mandolin and put a layer on top of the marinara sauce.
Beat the egg and blend in the ricotta cheese.
Add and blend in the Parmesan & Mozzarella cheeses.
Blend in the frozen spinach. This is your filling.
Spread half the spinach mix over the sliced zucchini and cover with a light layer of marinara sauce.
Add another layer of zucchini, cover with more the marinara sauce.
Top with 4 slices of provolone cheese, cover with foil and bake at 375 for 35 minutes. The lasagna should be bubbling.
Uncover and cook another 5 minutes or until the provolone is slightly browned.
Remove from the oven & let set for 10-minutes before slicing.
Enjoy!
Serving Size: Makes 10 pieces
Number of Servings: 10
Recipe submitted by SparkPeople user TIGHTLYLACED.
That being said, spray the pans with non-stick spray and lightly coat the bottom of the pan with marinara sauce.
Squeeze all the liquid out of the spinach and set aside.
Thinly slice the zucchini into 1/8" slices with a mandolin and put a layer on top of the marinara sauce.
Beat the egg and blend in the ricotta cheese.
Add and blend in the Parmesan & Mozzarella cheeses.
Blend in the frozen spinach. This is your filling.
Spread half the spinach mix over the sliced zucchini and cover with a light layer of marinara sauce.
Add another layer of zucchini, cover with more the marinara sauce.
Top with 4 slices of provolone cheese, cover with foil and bake at 375 for 35 minutes. The lasagna should be bubbling.
Uncover and cook another 5 minutes or until the provolone is slightly browned.
Remove from the oven & let set for 10-minutes before slicing.
Enjoy!
Serving Size: Makes 10 pieces
Number of Servings: 10
Recipe submitted by SparkPeople user TIGHTLYLACED.