Banana Berry Protein Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 173.7
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.7 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 10.2 g

View full nutritional breakdown of Banana Berry Protein Smoothie calories by ingredient


Introduction

10g Protein with No Protein Powder! 10g Protein with No Protein Powder!
Number of Servings: 3

Ingredients

    3 Bananas
    3C Unsweetened Organic Soy Milk
    1.5 C Dole Frozen Fruit
    10 fresh Strawberries

Directions

Throw all ingredients in blender with soy milk on bottom. Pulse until frozen fruit has broken down a little, then blend on high until smooth.

Serving Size: makes 3 - 2C servings