Steph's Simple Chili (Vegan Vegetarian)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 363.5
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 703.6 mg
- Total Carbs: 77.4 g
- Dietary Fiber: 22.0 g
- Protein: 25.6 g
View full nutritional breakdown of Steph's Simple Chili (Vegan Vegetarian) calories by ingredient
Introduction
This is a great vegan vegetarian chili that is filling and can also be used as a side dish. This is a great vegan vegetarian chili that is filling and can also be used as a side dish.Number of Servings: 10
Ingredients
-
1 bag/box - Bionaturae Organic 100% Whole Wheat Pasta, (or any whole wheat pasta 16 oz. dry)
1 Onion, raw, 1 medium (2-1/2" dia)
Garlic, 3 cloves
2 cups - Water
1 package - Morning Star Meal Starters Grillers Recipe Crumbles
2 packages - Old El Paso Taco Seasoning Mix (40% Less Sodium)
2 Cups - Hanover Premium Latino Blend (or any frozen veggie mix with peppers)
1 16 oz can - White Kidney Beans
1 16 oz. can - Black Beans
1 28 oz. can - Organic Crushed Tomatoes
Directions
-Start water to boil pasta as directed on packaging.
-Chop onion and Garlic and keep separate.
-In a separate saucepan boil 1/2 cup water, change to low heat after boil.
-Immediately place chopped onions carefully into water.
-After onions cook clear, place garlic into water.
-After 3 minutes, place Morning Star Meal Starters Grillers Recipe Crumbles into pot and stir until defrosted and coated with onion and garlic.
-Cook 5 minutes - add small amounts of water, just to keep mixture from burning or sticking.
-Add Old El Paso Taco Seasoning Mix .
-Stir well, again - adding water as needed.
-Cook for 5 minutes.
-Add Hanover Premium Latino Blend and stir.
-Add both cans for drained beans and stir.
-Add Organic Crushed Tomatoes and stir.
-Cover and cook over med-low heat for 20-25 minutes stirring occasionally. If chili starts to stick, lower heat to low.
-Makes 10 2-cup servings.
*Goes great with a cucumber salad as the cool and hot play against each other.
Number of Servings: 10
Recipe submitted by SparkPeople user SPARKSTEPH.
-Chop onion and Garlic and keep separate.
-In a separate saucepan boil 1/2 cup water, change to low heat after boil.
-Immediately place chopped onions carefully into water.
-After onions cook clear, place garlic into water.
-After 3 minutes, place Morning Star Meal Starters Grillers Recipe Crumbles into pot and stir until defrosted and coated with onion and garlic.
-Cook 5 minutes - add small amounts of water, just to keep mixture from burning or sticking.
-Add Old El Paso Taco Seasoning Mix .
-Stir well, again - adding water as needed.
-Cook for 5 minutes.
-Add Hanover Premium Latino Blend and stir.
-Add both cans for drained beans and stir.
-Add Organic Crushed Tomatoes and stir.
-Cover and cook over med-low heat for 20-25 minutes stirring occasionally. If chili starts to stick, lower heat to low.
-Makes 10 2-cup servings.
*Goes great with a cucumber salad as the cool and hot play against each other.
Number of Servings: 10
Recipe submitted by SparkPeople user SPARKSTEPH.