English Fruit Cake

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 192.2
  • Total Fat: 1.6 g
  • Cholesterol: 15.5 mg
  • Sodium: 22.1 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.0 g

View full nutritional breakdown of English Fruit Cake calories by ingredient


Introduction

English fat free fruit cake English fat free fruit cake
Number of Servings: 12

Ingredients

    1 large Egg, fresh, whole, raw
    1 tbsp Caraway Seed
    1 tbsp Flaxseed
    1 oz (85 seeds) Pumpkin Seeds (whole seeds, roasted)
    180 gram(s) Canderel Granular Low Calorie Sweetener (by BIG_SCOTS_LASS)
    220 gram(s) Flour - Self Raising Flour Odlums (by GILLIAN2310)
    180 gram Currants, Dried
    40 grams Apricots, dried
    1 tsp mixed spice (by SHIRHPP)
    0.5 tbsp Bicarbonate of Soda (by LIZZY63)

Directions

Soak fruit in tea for minimum 2 hrs. Mix all ingredients together. Bake in 1lb cake tin, 400oC / 15min

Serving Size: Makes 10 slices

TAGS:  Snacks |