Sweet Potato and Black Bean Quesadillas

4.5 of 5 (2)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 400.5
  • Total Fat: 8.3 g
  • Cholesterol: 5.9 mg
  • Sodium: 975.6 mg
  • Total Carbs: 66.8 g
  • Dietary Fiber: 12.7 g
  • Protein: 19.2 g

View full nutritional breakdown of Sweet Potato and Black Bean Quesadillas calories by ingredient
Report Inappropriate Recipe

Submitted by:


A nice quesadilla alternative. A nice quesadilla alternative.
Number of Servings: 1


    ¼ Cup Mashed Sweet Potatoes
    ¼ Cup Low-Fat Cheddar
    ¼ Cup Black Beans
    2 Medium Sized Tortillas
    Salt and Chili Pepper to taste


1) Boil and mash the sweet potatoes.

2) Spread potatoes, beans, and cheese between two tortillas.

3) Heat on a griddle.

Number of Servings: 1

Recipe submitted by SparkPeople user DHARMA55.

Rate This Recipe

Member Ratings For This Recipe

  • I got this recipe from a friend of mine but I make it with veggie shreds cheese because I don't eat dairy. It's sooooo great! - 6/24/09

    Was this review helpful?   yes  No
  • Made with whole wheat tortillas and fat free cheddar. Really good flavors, and super easy to make. - 5/25/08

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.