roasted chicken romaine salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 450.8
  • Total Fat: 22.3 g
  • Cholesterol: 57.5 mg
  • Sodium: 1,004.7 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 15.4 g
  • Protein: 34.1 g

View full nutritional breakdown of roasted chicken romaine salad calories by ingredient
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Submitted by: TAEYOGA


yummy salad yummy salad
Number of Servings: 1


    Romaine Lettuce (salad), 140 grams (remove)
    Italian Salad dressing, 29 grams (remove)
    sun dried tomatoes, 33 gram(s) (remove)
    Chicken Breast, no skin, 3.5 ounces (remove)
    Pepper, red or cayenne, 32 grams (remove)


chop ingredients, put in bowl and eat

Number of Servings: 1

Recipe submitted by SparkPeople user TAEYOGA.


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