roasted chicken romaine salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 450.8
  • Total Fat: 22.3 g
  • Cholesterol: 57.5 mg
  • Sodium: 1,004.7 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 15.4 g
  • Protein: 34.1 g

View full nutritional breakdown of roasted chicken romaine salad calories by ingredient


Introduction

yummy salad yummy salad
Number of Servings: 1

Ingredients

    Romaine Lettuce (salad), 140 grams (remove)
    Italian Salad dressing, 29 grams (remove)
    sun dried tomatoes, 33 gram(s) (remove)
    Chicken Breast, no skin, 3.5 ounces (remove)
    Pepper, red or cayenne, 32 grams (remove)

Directions

chop ingredients, put in bowl and eat


Number of Servings: 1

Recipe submitted by SparkPeople user TAEYOGA.