Swai Fillets

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 285.0
  • Total Fat: 18.0 g
  • Cholesterol: 90.0 mg
  • Sodium: 972.5 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 30.6 g

View full nutritional breakdown of Swai Fillets calories by ingredient


Introduction

They are better fried They are better fried
Number of Servings: 2

Ingredients

    16 oz Fish, Swai Fillet
    0.25 tbsp Weber Zesty Lemon Seasoning
    2 tbsp Crisco Pure Vegetable Oil
    2.5 tbsp LOUISIANA NEW ORLEAN FISH FRY (CT) (by CRETY1)

Directions

Cook fillets in oil and seasoning until done

Serving Size: 2

TAGS:  Fish |