Stir-Fry Tofu

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 175.8
  • Total Fat: 13.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 159.5 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 9.9 g

View full nutritional breakdown of Stir-Fry Tofu calories by ingredient



Number of Servings: 6

Ingredients

    Tofu, fried, 12 oz
    Ginger Root, 2.5 tsp
    Sesame Oil, 1 tbsp
    Soy Sauce, 1 tbsp

Directions

Heat oil over medium high heat in a wok. Add ginger, garlic and tofu. Stir-fry until tofu is lightly golden-brown. Sprinkle soy sauce and continue to stir fry another 5 minutes. Makes 6 2-oz. servings. Serve over jasmine rice with sambal.

Number of Servings: 6

Recipe submitted by SparkPeople user LRAMORE.