Chicken Chili

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 138.5
  • Total Fat: 1.3 g
  • Cholesterol: 29.9 mg
  • Sodium: 1,444.1 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 5.6 g
  • Protein: 12.1 g

View full nutritional breakdown of Chicken Chili calories by ingredient


Introduction

Experiment Experiment
Number of Servings: 9

Ingredients

    4.0 thigh, bone and skin removed Chicken Thigh
    1.0 cup, chopped Carrots, raw
    1.0 cup, chopped Onions, raw
    1.0 cup, chopped Green Peppers (bell peppers)
    8.0 cup Swanson Chicken Broth 99% Fat Free
    3.5 cup Goya, White beans
    16.0 oz Green Chiles (Whole)

Directions

Cook the chicken in the broth. Sautee the veg in non-stick pan with cooking spray. Remove chicken from stock. Let cool. Shred chicken and put back in stock with veg and undrained cans of beans.. Cook until veg is done and flavors combine. Serving Size: 1 cup per serving

Number of Servings: 9.0

Recipe submitted by SparkPeople user MRSROBFROG.