Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 138.5 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 29.9 mg |
Sodium | 1,444.1 mg |
Potassium | 201.3 mg |
Total Carbohydrate | 10.9 g |
Dietary Fiber | 5.6 g |
Sugars | 2.1 g |
Protein | 12.1 g |
Vitamin A | 35.5 % | Vitamin B-12 | 5.4 % |
---|---|
Vitamin B-6 | 9.6 % |
Vitamin C | 22.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 4.8 % |
Copper | 3.4 % |
Folate | 3.2 % |
Iron | 11.2 % |
Magnesium | 3.3 % |
Manganese | 4.1 % |
Niacin | 13.8 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 7.7 % |
Riboflavin | 5.7 % |
Selenium | 9.5 % |
Thiamin | 3.9 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Chili
View the full Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Chili
70 calories of Goya, White beans, (0.39 cup)
36 calories of Chicken Thigh, (0.44 thigh, bone and skin removed)
9 calories of Swanson Chicken Broth 99% Fat Free, (0.89 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
6 calories of Green Chiles (Whole), (1.78 oz)
6 calories of Carrots, raw, (0.11 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.11 cup, chopped)
Calories per serving of Chicken Chili
70 calories of Goya, White beans, (0.39 cup)
36 calories of Chicken Thigh, (0.44 thigh, bone and skin removed)
9 calories of Swanson Chicken Broth 99% Fat Free, (0.89 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
6 calories of Green Chiles (Whole), (1.78 oz)
6 calories of Carrots, raw, (0.11 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.11 cup, chopped)
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