Seaweed and Egg Soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 134.3
  • Total Fat: 8.6 g
  • Cholesterol: 186.0 mg
  • Sodium: 1,998.6 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 10.4 g

View full nutritional breakdown of Seaweed and Egg Soup calories by ingredient


Introduction

Use Seaweed Soup Base in place of Seaweed snacks Use Seaweed Soup Base in place of Seaweed snacks
Number of Servings: 1

Ingredients

    1 serving Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv
    1 cup (8 fl oz) Water, tap
    1 tbsp Soy sauce (tamari)
    .25 tbsp Fish Sauce
    1 large Egg, fresh, whole, raw
    .25 tbsp Nakano Seasoned Rice Vinegar
    .5 1tsp Sesame Oil
    1 serving Kirkland Roasted Seasoned Seaweed (1/5 carton)

Tips

rapid boil can break up egg too much, and dropping the egg in too early and cause the egg to scorch the bottom of the pot.


Directions

bring water and broth to boil, add other ingredients, then stir gently occasionally until egg is cooked to personal preference. Then serve.

takes 5 minutes or fewer.

Serving Size: 1-2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user ABLU272.