Egg, cheese, Canadian bacon muffin
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 128.0
- Total Fat: 8.7 g
- Cholesterol: 202.0 mg
- Sodium: 291.0 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.0 g
- Protein: 11.1 g
View full nutritional breakdown of Egg, cheese, Canadian bacon muffin calories by ingredient
Introduction
Breakfast muffin Breakfast muffinNumber of Servings: 1
Ingredients
-
1.0 large Egg, fresh, whole, raw
0.1 cup shredded cheddar cheese tillamook
0.2 serving land o frost Canadian bacon
Directions
Layer Canadian bacon, cheese, then egg in muffin tin. Cook at 350 for about 23 minutes.
Serving Size: Makes 1 muffin
Number of Servings: 1.0
Recipe submitted by SparkPeople user DOATIS.
Number of Servings: 1.0
Recipe submitted by SparkPeople user DOATIS.