Egg, cheese, Canadian bacon muffin

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 128.0
  • Total Fat: 8.7 g
  • Cholesterol: 202.0 mg
  • Sodium: 291.0 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.1 g

View full nutritional breakdown of Egg, cheese, Canadian bacon muffin calories by ingredient


Introduction

Breakfast muffin Breakfast muffin
Number of Servings: 1

Ingredients

    1.0 large Egg, fresh, whole, raw
    0.1 cup shredded cheddar cheese tillamook
    0.2 serving land o frost Canadian bacon

Directions

Layer Canadian bacon, cheese, then egg in muffin tin. Cook at 350 for about 23 minutes. Serving Size: Makes 1 muffin

Number of Servings: 1.0

Recipe submitted by SparkPeople user DOATIS.