Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.0 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 202.0 mg |
| Sodium | 291.0 mg |
| Potassium | 69.0 mg |
| Total Carbohydrate | 0.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.4 g |
| Protein | 11.1 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 6.0 % |
| Iron | 4.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 10.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg, cheese, Canadian bacon muffin
View the full Egg, cheese, Canadian bacon muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg, cheese, Canadian bacon muffin
72 calories of Egg, fresh, whole, raw, (1 large)
44 calories of shredded cheddar cheese tillamook, (0.10 cup)
12 calories of land o frost Canadian bacon, (0.20 serving)
Calories per serving of Egg, cheese, Canadian bacon muffin
72 calories of Egg, fresh, whole, raw, (1 large)
44 calories of shredded cheddar cheese tillamook, (0.10 cup)
12 calories of land o frost Canadian bacon, (0.20 serving)
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