Butternut Squash Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 248.4
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,718.6 mg
  • Total Carbs: 54.3 g
  • Dietary Fiber: 11.3 g
  • Protein: 4.1 g

View full nutritional breakdown of Butternut Squash Soup calories by ingredient


Introduction

Savory butternut squash soup for a cool day. Savory butternut squash soup for a cool day.
Number of Servings: 4

Ingredients

    1 tbsp Extra Virgin Olive Oil
    2 cup, chopped Onions, raw
    2 clove Garlic
    6 cup, cubes Butternut Squash
    6 cup Vegetable Broth
    1 tbsp Curry powder
    2 tsp Curry powder
    0.5 tsp Salt
    2 tbsp Honey

Directions

Heat oil over medium heat in a 6-quart stockpot. Add onions and garlic and saute until soft but not brown, about 6 to 7 minutes. Add the butternut squash, broth, curry powder and salt and bring to a boil. Reduce heat and simmer until squash is tender, about 12 to 15 minutes. Remove from heat stir in honey and puree with an immersion blender or in batches in a blender until smooth. Season with salt, to taste.

Serving Size: 4 1.5 Cup Servings

Number of Servings: 4

Recipe submitted by SparkPeople user UNBREAKABLEBURR.