Bison Chili with Beans

Bison Chili with Beans
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 192.5
  • Total Fat: 6.4 g
  • Cholesterol: 30.9 mg
  • Sodium: 674.7 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 7.0 g
  • Protein: 14.1 g

View full nutritional breakdown of Bison Chili with Beans calories by ingredient


Introduction

Super Easy chili that you freeze for later if it makes too much. Super Easy chili that you freeze for later if it makes too much.
Number of Servings: 12

Ingredients

    1-6 OZ canTomato Paste
    1 LB Ground bison (buffalo)
    1-10 OZ can Rotel
    1-14.5 OZ can Petite Cut Diced Tomatoes
    3.0 cup (8 fl oz) Water, tap
    1-16 OZ can Chili Beans
    1 Cup chopped onion

    2 tsp Garlic powder
    1.5 TBSP Chili powder
    1 tsp Cumin seed powder
    2 tsp Paprika
    Salt to taste

Directions

On medium heat start cooking ground bison in a large pot. When almost all pink is gone throw in all the seasoning ** no salt yet** and the onions for about 3 minutes. Add tomatoes, tomato paste, Rotel, and water bring to a boil. (If you prefer thicker chili, omit up to 1.5 Cup of water... this will also affect serving calories, so do some math :D) Add beans and turn heat down to simmer for 25 min. Can be cooking some cornbread during this time! Salt to taste and turn it off. Let it cool for a bit before serving. If you like a kick you can add 1/2 tsp of Cayenne Pepper when you add the seasoning.

Serving Size: Makes 12 1-cup Servings

Number of Servings: 12.0

Recipe submitted by SparkPeople user JSLEATHER.