gluten free cornbread
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 213.2
- Total Fat: 9.1 g
- Cholesterol: 49.0 mg
- Sodium: 285.0 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 1.1 g
- Protein: 4.0 g
View full nutritional breakdown of gluten free cornbread calories by ingredient
Introduction
cornbread for two cornbread for twoNumber of Servings: 4
Ingredients
-
0.50 cup Bob's Red Mill Tapioca Flour (by LIGHTNINGPAW)
.5 cup Yellow Cornmeal
3 tsp Granulated Sugar
1 serving Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving
2 tsp Baking Powder
1 large Egg, fresh, whole, raw
.5 cup Milk, 2%, with added nonfat milk solids, without added vit A
.125 cup Olive Oil
Tips
can be modified to standard cornbread by replacing tapioca flour with all purpose four
Directions
preheat to 425*
put enough oil to cover bottom of small cast iron skillet, place in oven while you mix corn bread.
sift all dry ingredients, then add milk eggs and oil. stir until well blended and pour into hot skillet.
bake 17 minutes
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SGEORGE2015.
put enough oil to cover bottom of small cast iron skillet, place in oven while you mix corn bread.
sift all dry ingredients, then add milk eggs and oil. stir until well blended and pour into hot skillet.
bake 17 minutes
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user SGEORGE2015.