berry green smoothie ( juicing )

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 298.9
  • Total Fat: 7.0 g
  • Cholesterol: 50.0 mg
  • Sodium: 127.2 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 10.1 g
  • Protein: 30.7 g

View full nutritional breakdown of berry green smoothie ( juicing ) calories by ingredient


Introduction

Morning go to drink Morning go to drink
Number of Servings: 1

Ingredients

    1 serving Body Fortress 100% Whey Protien (Vanilla)--1 scoop (by JGOTREKK)
    8.5 oz Coconut water Vita Coco
    1 cup kale - Glory chopped kale, fresh
    1 cup Spinach, fresh
    1 cup Mixed Berries - Rasp., Straw, Blueberries - Fresh
    1 tbsp *Flax Seed

Tips

Using a nutribullet I ad extra water


Directions

put all together and blend

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SWANSONGS.