PALEO GLUTEN FREE VEGAN ZUCCHINI BREAD
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,133.0
- Total Fat: 159.7 g
- Cholesterol: 0.0 mg
- Sodium: 1,886.5 mg
- Total Carbs: 143.4 g
- Dietary Fiber: 93.7 g
- Protein: 61.0 g
View full nutritional breakdown of PALEO GLUTEN FREE VEGAN ZUCCHINI BREAD calories by ingredient
Introduction
It actually has the texture of REAL bread.It's vegan, paleo, low fat, lowcarb and completely guilt free. It actually has the texture of REAL bread.
It's vegan, paleo, low fat, lowcarb and completely guilt free.
Number of Servings: 1
Ingredients
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2 cup, mashed Zucchini
1 cup Flaxseed
6 tbsp Coconut Oil
1 serving Bob's Red Mill Coconut Flour (1/2 cup=8 tbsp=1 serving) (by MARGOTJI)
4 tbsp Chia Seeds Nature's Earthly Choice
8 oz Almond Breeze Almond Milk, Unsweetened Vanilla
4 tbsp Kal Nutritional Yeast Flakes
1 dash Pepper, black
4 serving Himalayan Pink Salt - Trader Joe's 1/8 tsp (by FRESHAIRE1)
Directions
RECIPE:
1 med zucchini grated (once grated put in fabric and drain out any moisture) 1/2 cup blended flax seeds
1/4 cup blended chia seeds
1/4 cup coconut flour
1/4 cup chick pea flour (use coconut flour for paleo version)
3 tbs coconut oil
1/4 tsp black cracked pepper
1/4 tsp Himalayan salt
1 tsp baking powder
1/2 cup almond milk
HOW:
Pre-heat oven to 400deg F.
Combine all ingredients in a bowl until a dough like consistency is formed.
Place in a bread tin, sprayed lightly with coconut oil and cook for 45- 60mins.
If you don't have a bread tin, why not make rolls? Roll dough into palm size balls and cook on a baking tray for 20mins (cook time will vary on size so check frequently after 15mins.)
Top with smashed avocado, freshly chopped radishes and hemp seeds. Ahhhhhh hell yessss!
Serving Size: Serves 12
Number of Servings: 1
Recipe submitted by SparkPeople user BECDONLAN.
1 med zucchini grated (once grated put in fabric and drain out any moisture) 1/2 cup blended flax seeds
1/4 cup blended chia seeds
1/4 cup coconut flour
1/4 cup chick pea flour (use coconut flour for paleo version)
3 tbs coconut oil
1/4 tsp black cracked pepper
1/4 tsp Himalayan salt
1 tsp baking powder
1/2 cup almond milk
HOW:
Pre-heat oven to 400deg F.
Combine all ingredients in a bowl until a dough like consistency is formed.
Place in a bread tin, sprayed lightly with coconut oil and cook for 45- 60mins.
If you don't have a bread tin, why not make rolls? Roll dough into palm size balls and cook on a baking tray for 20mins (cook time will vary on size so check frequently after 15mins.)
Top with smashed avocado, freshly chopped radishes and hemp seeds. Ahhhhhh hell yessss!
Serving Size: Serves 12
Number of Servings: 1
Recipe submitted by SparkPeople user BECDONLAN.
Member Ratings For This Recipe
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JIACOLO
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MUGABI123
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ROSSYFLOSSY
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RO2BENT
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CD17846028