oatmeal banana chocolate bread {Bouncypouncy}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 220.8
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 477.1 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 7.2 g
- Protein: 5.8 g
View full nutritional breakdown of oatmeal banana chocolate bread {Bouncypouncy} calories by ingredient
Introduction
It's breakfast or dessert. It's a versatile mix. Muffin, bread, vegan or not, make it however you like. It's breakfast or dessert. It's a versatile mix. Muffin, bread, vegan or not, make it however you like.Number of Servings: 8
Ingredients
-
1.75 cup Whole Wheat Flour
1 serving Bob's Red Mill Coconut Flour (1/2 cup=8 tbsp=1 serving) (by MARGOTJI)
1 serving Bob's Red Mill Steel Cut Oatmeal
2 tsp Baking Powder
1.5 tsp Baking Soda
0.25 tsp salt, Morton Lite Salt Mixture (1/2 the sodium of table salt) (by WESTGATE85)
7 serving Splenda Packet (1 serving = 1 packet)
6 tsp Granulated Sugar
4 serving Parkay, Light Original Spread Margarine, 1 Tbsp
2 tsp Vanilla Extract
2 medium (7" to 7-7/8" long) Banana, fresh
30 gram(s) Baker's Corner - Semi-Sweet Chocolate Chips (.5 g / Chip) (by SCHNELLD)
Tips
Omit parkay and sugar, then use Earth balance, and stevia to make it vegan. It will raise the fat content, but lower the sugar
Directions
If you want it all smooth, put your oats in a blender to make it into a flour. Mix all dry ingredients together in a bowl. Then in a separate bowl,mix all liquids together. Combine your liquid mix with your dry and hand mix for two minutes. I used a a greased and floured baking dish. You could do muffins or a loaf pan. Bake at 350 degrees for 30 minutes. When the knife comes out clean, it's done!
Serving Size: 8
Serving Size: 8