Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 220.8
Total Fat 5.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 477.1 mg
Potassium 151.1 mg
Total Carbohydrate 39.5 g
Dietary Fiber 7.2 g
Sugars 9.4 g
Protein 5.8 g
Vitamin A 5.5 %
Vitamin B-12 0.0 %
Vitamin B-6 8.6 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 7.2 %
Copper 1.6 %
Folate 1.4 %
Iron 3.5 %
Magnesium 2.3 %
Manganese 2.4 %
Niacin 0.8 %
Pantothenic Acid 0.8 %
Phosphorus 3.1 %
Riboflavin 1.8 %
Selenium 0.5 %
Thiamin 0.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in oatmeal banana chocolate bread {Bouncypouncy}


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of oatmeal banana chocolate bread {Bouncypouncy}

89 calories of Whole Wheat Flour, (0.22 cup)

31 calories of Bob's Red Mill Coconut Flour (1/2 cup=8 tbsp=1 serving), (0.13 serving)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

25 calories of Parkay, Light Original Spread Margarine, 1 Tbsp, (0.50 serving)

18 calories of Bob's Red Mill Steel Cut Oatmeal, (0.13 serving)

18 calories of Baker's Corner - Semi-Sweet Chocolate Chips (.5 g / Chip), (3.75 gram(s))

12 calories of Granulated Sugar, (0.75 tsp)

3 calories of Vanilla Extract, (0.25 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Baking Soda, (0.19 tsp)

0 calories of salt, Morton Lite Salt Mixture (1/2 the sodium of table salt), (0.03 tsp)

0 calories of Splenda Packet (1 serving = 1 packet), (0.88 serving)


No nutrition or calorie comments found.